Brushing Errors To Avoid: Are You Guilty Of Any Of These?

A smile is usually the initial thing people notice when meeting someone new. A stunning smile is one of a person’s most noticeable features. We often see media plugs and advertisements that feature picturesque people who have stunning and bright smiles telling us to brush and floss at least two times a day. Even though you may be accomplishing this, do you really stay aware of how you brush your pearly whites?

You have about 300 – 700 kinds of bacteria living inside of your mouth. If you don’t clean your teeth properly, the bacteria start to cling to bits of food and debris, which, later on, leads to cavities and other dental issues. When you neglect to brush and floss your teeth regularly, or if you forget to pay attention to the way you are brushing your teeth, you can potentially raise your chances of acquiring tooth decay, gum disease, as well as bone and gum tissue loss around your teeth.

Excellent oral hygiene begins with learning the right habits. As simple as brushing your teeth sounds – after all, you’ve probably been accomplishing this task from the time you were very young – very few adults, teens, or children brush their teeth as proficiently as they should to preserve their oral health. Even though you may be making errors while you brush, you have things you can do to fix them. To help prevent dental health issues before any severe circumstances can result, individuals should arrange a dental examination with one of our dentists at DentalWorks – Concord in Kannapolis, NC one time a year.

When you take a moment and consider your tooth brushing habits, is it probable that you might be making multiple brushing mistakes while not even knowing it? If any of the following errors apply to you, DentalWorks – Concord in Kannapolis, NC can help you learn proper habits for the future.

FORGETTING TO CHANGE OUT YOUR TOOTHBRUSH REGULARLY ENOUGH

Our skilled staff of dentists at DentalWorks – Concord urges people to change their toothbrush after 3 – 4 months. Splayed and broken toothbrush bristles will not help keep your teeth clean. After a while, they start to lack pliability and aren’t able to efficiently remove the bacteria from your mouth. Plus, bacteria and food particles can gather on your toothbrush due to excessive usage, which can cause numerous problems. Be sure to remind yourself to change out your toothbrush at least every 3 months.

DON’T CLEAN YOUR TEETH TOO FAST

Taking only sixty seconds to clean your teeth is always a drastic mistake. The typical amount of time most patients spend cleaning their teeth is 45 seconds; this is just not anywhere near an acceptable length of time. The skilled dentists at DentalWorks – Concord advise patients to clean their teeth for a full two minutes two times per day. Anything under that will not allow the fluoride in your toothpaste enough time to sink into the enamel. To ensure that you’re devoting enough time to brushing your teeth, set up the stop watch on your phone each time you brush.

DON’T RINSE OUT YOUR MOUTH AFTER CLEANING YOUR TEETH

Many of us are probably guilty of cleansing our mouths after we are done brushing our teeth. As a matter of fact, it is a normal habit for most. Nevertheless, it greatly cuts down the effectiveness of the fluoride in your toothpaste and its ability to shield your teeth from damage. Instead of water, reach for a mouthwash with fluoride to wash out your mouth after you’re done brushing.

RESIST BRUSHING YOUR TEETH TOO HARD

“Harder” is never ideal when it comes to cleaning your teeth. A gentle technique is the only thing you require to brush your teeth well. Although you may think that cleaning your teeth harder will expel more of the germs and food particles that cause tooth decay and other issues, the fact is that doing this can actually lead to damage. Excessive pressure may in reality cause weakened gums. Instead of brushing roughly, cleaning your teeth should be more like a soft massage.

LEAVE YOUR TOOTHBRUSH IN THE OPEN TO AIR OUT ONCE YOU’RE DONE BRUSHING

Our dentists at DentalWorks – Concord ask people to store their toothbrushes upright and allow them to air dry. If you place a damp toothbrush in a closed off container, it can collect harmful germs.

DON’T USE TOOTHBRUSH BRISTLES THAT ARE TOO FIRM

Several people believe that harder toothbrush bristles are better for brushing teeth, since these are what loosens dangerous germs and plaque from the teeth. Despite this, hard bristles are never ideal when it comes to cleaning your teeth. Stiff bristles can deteriorate the strength of the teeth by removing the protective coating of their enamel]. Because of this, you may wind up with heat and cold sensitivity. Tooth sensitivity refers to when your teeth hurt if you drink something too hot or cold. Hard bristles could also eventually wear down your gum tissue. The skilled dentists at DentalWorks – Concord would be happy to suggest the proper tools for your dental health.

STOP PRACTICING INCORRECT BRUSHING HABITS

Correct brushing technique is very important in regard to cleaning your teeth. For an in-depth clean, you need to target many places, such as the full surface area of the teeth. Along with the teeth, the gums, tongue, and the palate of your mouth need to be cleaned. Our dentists at DentalWorks – Concord ask patients to practice these four steps:

    It’s vital that the toothbrush makes contact with both your teeth and gums.

    DON’T OVERLOOK THE IMPORTANCE OF FLOSSING YOUR TEETH EVERY DAY

    To keep up your wellness, it’s vital to floss daily. Flossing your teeth every day helps to remove the food particles in between your teeth, particularly in spots where your brush can’t reach. Plaque that is not eliminated morphs into hard deposits along your teeth and gumline, which may lead to an assortment of oral issues.

    START LEARNING PROPER TOOTHBRUSHING HABITS NOW

    Typically, it can take two months to develop new behaviors. Setting out to include at least one positive modification to your brushing routine every week may be helpful in the long term. Practicing correct brushing habits paired with making regular trips to DentalWorks – Concord in Kannapolis, NC will improve your long-term oral wellness, as well as minimize your risk of requiring intensive dental work later on. Call our team of skilled dentists at DentalWorks – Concord. We perform a full catalog of general dental care and advanced options for your family.