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A person’s smile is many times the initial thing others notice when meeting someone new. A healthy smile can be one of a person’s most stand-out traits. We typically view media plugs and TV ads that present good-looking men and women who have flawless and bright smiles informing us to brush and floss a minimum of two times per day. Even though you are likely faithful about this, do you actually stay aware of how you brush and floss your pearly whites?
You have between 300 – 700 kinds of bacteria residing inside of your mouth. If you neglect to take care of your teeth effectively, the bacteria begin to attach to bits of food and plaque and tartar, which, later on, causes pits and caries and a host of other dental concerns. When you don’t take care of your teeth often, or if you forget to take note of your technique when brushing your teeth, you may potentially elevate your risk of getting tooth decay, periodontal disease, as well as jawbone and gum tissue reduction near your teeth.
Exceptional oral health begins with figuring out the right methods. As intuitive as brushing your teeth may seem – after all, you’ve likely been achieving this task from the time you were knee high – not many adults, teens, or children clean their teeth as proficiently as is necessary to uphold their oral wellness. Though you might be making errors while you clean your teeth, you have plenty of methods to address them. To help avoid dental health problems before any critical circumstances can form, patients should arrange a dental appointment with one of our dentists at DentalWorks – Burlington in Burlington, NC at least one time every year.
When you pause for a second and assess your tooth brushing techniques, is it conceivable that you might be making numerous brushing mistakes while not even noticing it? If some of these errors pertain to you, DentalWorks – Burlington in Burlington, NC can help you learn good dental habits for the long term.
FAILING TO CHANGE OUT YOUR TOOTHBRUSH OFTEN ENOUGH
Our qualified staff of dental professionals at DentalWorks – Burlington cautions men, women, and children to replace their toothbrush after about three months. Aged and damaged toothbrush bristles will do little to help keep your teeth healthy. With regular use, these bristles no longer have pliability and aren’t suitable to successfully remove the food particles from your mouth. Further, bacteria and tartar can gather on a person’s toothbrush due to extended usage, which can bring about numerous dental problems. Be careful to remind yourself to replace your toothbrush at least every 3 – 4 months.
MAKE SURE YOU DON’T CLEAN YOUR TEETH TOO QUICKLY
Sparing a mere sixty seconds to clean your teeth is definitely a serious mistake. The usual amount of time many patients take cleaning their teeth is forty-five seconds; this is just not even close to an effective length of time. The qualified practitioners at DentalWorks – Burlington advise people of all ages to clean their teeth for an entire two minutes two times every day. Any amount less than that cannot allow the fluoride in your toothpaste sufficient time to soak into the enamel. To check that you’re devoting plenty of time to cleaning your teeth, open the stop watch on your personal device each time you brush.
DON’T WASH OUT YOUR MOUTH AFTER CLEANING YOUR TEETH
All of us are likely guilty of cleansing our mouths once we have wrapped up with brushing our teeth. As a matter of fact, this can be an instinctive practice for most people. Be that as it may, it vastly reduces the effectiveness of the fluoride in your toothpaste, as well as its ability to safeguard your teeth from damage. Rather than water, reach for a mouthwash that has fluoride to wash out your mouth once you’re done brushing.
RESIST SCRUBBING YOUR TEETH TOO AGGRESSIVELY
“Rougher” is not helpful in regard to cleaning your teeth. A soft technique is the only thing recommended to brush your teeth appropriately. Even if you may believe that cleaning your teeth rougher will eradicate more of the germs and deposits that lead to tooth decay and other oral issues, the truth is that brushing roughly may actually lead to harm. Additional pressure can in reality lead to weakened gums. Instead of brushing harshly, cleaning your teeth should resemble a mild massage.
SET YOUR TOOTHBRUSH ON THE COUNTER TO AIR OUT ONCE YOU’RE FINISHED BRUSHING
Our dental practitioners at DentalWorks – Burlington remind patients to store their toothbrushes standing up and allow them to dry in the open. If you keep a wet toothbrush in a closed off toothbrush holder, it may cultivate harmful germs.
NEVER USE TOOTHBRUSH BRISTLES THAT ARE TOO RESISTANT
A handful of patients believe that firmer toothbrush bristles are more helpful for brushing teeth, since they are what eradicates dangerous germs and tartar from the teeth. Despite this, stiff bristles are never beneficial for cleaning your teeth. Resistant bristles will break down the strength of the teeth by stripping away the protective outer layer of their enamel]. Subsequently, you could wind up with heat and cold sensitivity. Heat and cold sensitivity refers to when your teeth sting if you consume something too hot or cold. Stiff bristles could also eventually deteriorate your gum tissue. The knowledgeable dental professionals at DentalWorks – Burlington would be glad to let you know the correct dental implements for your best dental wellness.
AVOID PRACTICING THE WRONG BRUSHING METHODS
Good brushing technique makes a big difference when you are cleaning your teeth. To get a complete clean, you need to address numerous places, such as all surfaces of the teeth. Plus, the gumline, tongue, and the palate of your mouth need to be considered. Our dental practitioners at DentalWorks – Burlington advise everyone to practice these easy rules:
It’s critical that the toothbrush touches both your teeth and gums.
NEVER OVERLOOK THE SIGNIFICANCE OF FLOSSING YOUR TEETH EACH DAY
To uphold your dental wellness, it’s imperative to floss every day. Flossing your teeth regularly helps to eliminate the bacteria between your teeth, particularly in places where your brush won’t reach. Tartar that is not cleaned out morphs into calcified deposits along your teeth and gumline, which often will lead to a long list of oral concerns.
START MAKING USE OF PROPER TOOTHBRUSHING TECHNIQUES NOW
On average, it can take several weeks to get used to improved behaviors. Trying to incorporate at least one meaningful practice to your brushing regimen every week should be beneficial in the long term. Employing good brushing techniques alongside making twice-yearly trips to DentalWorks – Burlington in Burlington, NC will assist with your future oral wellness and decrease your chances of requiring significant dental procedures later in life. Contact our team of experienced dentists at DentalWorks – Burlington. We offer a full list of general dental care and advanced services for your whole family.