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A person’s smile is generally the first thing others notice about someone. A pretty smile can be one of your most unique traits. We commonly view commercials and TV ads that present attractive men and women with striking white smiles motivating us to brush a minimum of twice per day. While you are likely achieving this, do you actually pay attention to how you brush and floss your teeth?
There are approximately 300 – 700 types of bacteria residing in your mouth. When you neglect to care for your teeth effectively, these bacteria will begin to attach to food particles and plaque and tartar, which eventually causes enamel erosion and a host of other oral concerns. If you don’t care for your teeth often, or if you don’t take note of your system for brushing, you may enhance your risk of experiencing cavities, periodontal disease, and even jawbone and gum reduction near the teeth.
Effective dental health starts with forming the correct methods. As uncomplicated as cleaning your teeth may seem – you’ve likely been practicing it since you were a kid – not many people clean their teeth as well as is necessary to sustain their dental wellness.
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Even if you might be making mistakes when you clean your teeth, there are techniques available address them. To help avoid oral health problems before extensive conditions can develop, patients should schedule a dental appointment with our dentists at DentalWorks – Anderson in Anderson, SC at least once every year.
If you pause for a second and reflect on your tooth brushing techniques, is it plausible you could be making numerous mistakes without even being conscious of it? If some of these mistakes pertain to you, DentalWorks – Anderson in Anderson, SC can help you develop efficient dental practices for the long term.
FAILING TO REPLACE YOUR TOOTHBRUSH OFTEN
The knowledgeable team of dental professionals at DentalWorks – Anderson asks men, women, and children to replace their toothbrush every about three months. Over-used and damaged toothbrush bristles will do little to keep your teeth healthy. Gradually, these bristles fail to retain flexibility and aren’t suitable to fully clear out the food particles in your mouth. Moreover, bacteria and tartar can accumulate on a person’s toothbrush after months of use, which can lead to many dental issues. Work hard to remember to replace your toothbrush every 3 – 4 months.
MAKE SURE YOU DON’T BRUSH TOO QUICKLY
Dedicating a mere one minute to brush your teeth is definitely a significant mistake. The common amount of time many people take brushing their teeth is forty-five seconds, which is not even close to a proper amount of time. The knowledgeable practitioners at DentalWorks – Anderson urge people of all ages to brush their teeth for an entire 2 minutes twice every day. Any amount less than that probably won’t give the fluoride in the toothpaste sufficient time to penetrate your enamel. To know that you’re giving plenty of time to cleaning your teeth, take advantage of the timer on your personal device every time you brush.
IT’S BAD TO WASH OUT YOUR MOUTH AFTER BRUSHING
A large number of us are likely guilty of rinsing out our mouths once we have completed brushing. In fact, this can be an everyday practice for many people.
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Still, doing this tremendously reduces the efficiency of the fluoride from your toothpaste, as well as its ability to defend your teeth. Rather than water, use a mouthwash consisting of fluoride to rinse out your mouth once you’re finished brushing.
AVOID SCRUBBING TOO AGGRESSIVELY
“Rougher” is not beneficial in regard to brushing your teeth. A soft technique is all that’s called for to clean your teeth efficiently.
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Even though you may believe that brushing your teeth rougher will eliminate more of the bacteria and tartar that lead to cavities and other oral problems, the truth is that doing it this way may actually cause harm. Unneeded pressure can actually lead to gum recession. Rather than scrubbing harshly, brushing your teeth should resemble a relaxing massage.
SET YOUR TOOTHBRUSH ON THE COUNTER TO DRY WHEN YOU’RE FINISHED BRUSHING
The dental practitioners at DentalWorks – Anderson encourage patients to keep their toothbrushes standing up and let them dry in the open. When you put a wet toothbrush in a covered toothbrush holder, it may accumulate harmful bacteria.
NEVER USE BRISTLES THAT ARE TOO STIFF
A few patients think that firmer toothbrush bristles are ideal for cleaning teeth because they are what eliminates dangerous bacteria and tartar from the mouth. However, stiff bristles are not helpful for brushing your teeth. Rigid bristles will weaken the structure of the teeth by stripping away the protective outer layer of your enamel]. In the end, you could end up with tooth sensitivity. Heat and cold sensitivity is when your teeth ache when you consume something hot or cold. Stiff bristles will also deteriorate the gumline. Our qualified dental professionals at DentalWorks – Anderson are always glad to show you the correct toothbrush for your best oral wellness.
AVOID USING THE WRONG BRUSHING METHODS
Your technique makes a big difference concerning brushing your teeth. To get an overall clean, you should address a number of areas, including all surfaces of the teeth. Moreover, the gumline, tongue, and the roof of your mouth should be gently brushed. The dental practitioners at DentalWorks – Anderson encourage everyone to follow these simple rules:
Ensure that your toothbrush touches the teeth and gumline.
NEVER FORGET THE SIGNIFICANCE OF FLOSSING EACH DAY
To preserve your dental health, it’s critical to floss every day. Flossing each day helps to eliminate the deposits between your teeth, especially in places where your toothbrush won’t reach. Tartar that is not cleared away turns into calcified deposits on your teeth and gums, which might result in a wide range of dental concerns.
BEGIN UTILIZING BETTER TOOTHBRUSHING TECHNIQUES TODAY
Often, it takes several weeks to adapt to improved habits. Making an attempt to incorporate one meaningful behavior to your toothbrushing regimen each week can prove beneficial in the long run. Employing effective toothbrushing techniques as well as twice-yearly visits to DentalWorks – Anderson in Anderson, SC will help with your future oral health and lessen your chances of needing expensive dental procedures in the long run. Contact the team of experienced dental professionals at DentalWorks – Anderson. We offer a comprehensive spectrum of preventive care and restorative services for the whole family.