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A person’s smile is typically the first thing others notice about someone. A beautiful smile can be one of your most distinguishing traits. We usually view commercials and TV ads that present photogenic men and women with gorgeous white smiles encouraging us to brush a minimum of twice per day. While you are likely succeeding in this, do you actually pay attention to how you brush and floss your teeth?
There are anywhere from 300 – 700 types of bacteria residing in your mouth. When you neglect to brush and floss your teeth effectively, these bacteria will attach to food particles and plaque and tartar, which eventually causes tooth damage and a host of other oral concerns. If you don’t clean your teeth often, or if you don’t take note of your method of brushing, you may heighten your risk of forming cavities, periodontal disease, and even jawbone and gum reduction near the teeth.
Proper dental health starts with developing the correct methods. As effortless as cleaning your teeth may seem – you’ve likely been performing it since you were about four years old – not many people clean their teeth as well as is necessary to keep up their dental wellness. Although you might be making mistakes when you clean your teeth, there are the means to address them. To help avoid oral health problems before long-lasting conditions can arise, patients should schedule a dental appointment with our dentists at DentalWorks- Aurora in Aurora, IL at least once every year.
If you pause for a second and review your tooth brushing techniques, is it likely you could be making numerous mistakes without even being aware of it? If some of these mistakes pertain to you, DentalWorks- Aurora in Aurora, IL can help you develop effective dental practices for the long term.
FAILING TO REPLACE YOUR TOOTHBRUSH OFTEN
The experienced team of dental professionals at DentalWorks- Aurora encourages men, women, and children to replace their toothbrush every about three months. Worn and damaged toothbrush bristles will do little to keep your teeth healthy. Eventually, these bristles fail to maintain flexibility and aren’t suitable to completely clear out the food particles in your mouth. Also, bacteria and tartar can accumulate on a person’s toothbrush after long-time use, which can generate many dental issues. Try to remember to replace your toothbrush every 3 – 4 months.
MAKE SURE YOU DON’T BRUSH TOO QUICKLY
Devoting a mere one minute to brush your teeth is definitely an enormous mistake. The normal amount of time many people take brushing their teeth is forty-five seconds, which is not even close to an adequate amount of time. The experienced practitioners at DentalWorks- Aurora urge people of all ages to brush their teeth for an entire 2 minutes twice every day. Any amount less than that might not give the fluoride in the toothpaste sufficient time to absorb into your enamel. To guarantee that you’re giving plenty of time to cleaning your teeth, keep the timer on your personal device every time you brush.
IT’S BAD TO WASH OUT YOUR MOUTH AFTER BRUSHING
The majority of us are likely guilty of rinsing out our mouths once we are through with brushing. In fact, this can be a common practice for many people. Even so, doing this seriously reduces the efficiency of the fluoride from your toothpaste, as well as its ability to guard your teeth. Rather than water, use a mouthwash made with fluoride to rinse out your mouth once you’re finished brushing.
AVOID SCRUBBING TOO AGGRESSIVELY
“Rougher” is not a good idea in regard to brushing your teeth. A soft technique is all that’s necessary to clean your teeth properly. Though you may believe that brushing your teeth rougher will get rid of more of the bacteria and plaque that lead to cavities and other oral problems, the truth is that this may actually cause harm. Extra pressure can actually lead to gum recession. Rather than scrubbing harshly, brushing your teeth should resemble a soothing massage.
SET YOUR TOOTHBRUSH ON THE COUNTER TO DRY WHEN YOU’RE FINISHED BRUSHING
The dental practitioners at DentalWorks- Aurora urge patients to keep their toothbrushes standing up and let them dry in the open. When you position a wet toothbrush in a covered toothbrush holder, it may gather harmful bacteria.
NEVER USE BRISTLES THAT ARE TOO ROUGH
Many patients think that firmer toothbrush bristles are more efficient for cleaning teeth because they are what expels dangerous bacteria and tartar from the mouth. However, stiff bristles are not right for brushing your teeth. Firm bristles will wear away the structure of the teeth by stripping away the protective outer layer of your enamel]. Due to this, you could end up with tooth sensitivity. Heat and cold sensitivity is when your teeth feel discomfort when you consume something hot or cold. Stiff bristles will also deteriorate the gumline. Our experienced dental professionals at DentalWorks- Aurora are always glad to guide you toward the correct bristle firmness for your best oral wellness.
AVOID USING THE WRONG BRUSHING METHODS
Appropriate technique makes a big difference with reference to brushing your teeth. To get a comprehensive clean, you should address several areas, including all surfaces of the teeth. Furthermore, the gumline, tongue, and the roof of your mouth should be included. The dental practitioners at DentalWorks- Aurora urge everyone to follow these basic rules:
Make sure that your toothbrush touches the teeth and gumline.
NEVER FORGET THE SIGNIFICANCE OF FLOSSING EACH DAY
To manage your dental health, it’s crucial to floss every day. Flossing once a day helps to eliminate the tartar between your teeth, especially in places where your toothbrush won’t reach. Tartar that is not expelled turns into calcified deposits on your teeth and gums, which could result in an array of dental concerns.
BEGIN FORMING BETTER TOOTHBRUSHING TECHNIQUES TODAY
Usually, it takes several weeks to form improved habits. Making an effort to incorporate one meaningful habit to your toothbrushing regimen each week could prove beneficial in the long run. Employing appropriate toothbrushing techniques in conjunction with twice-yearly visits to DentalWorks- Aurora in Aurora, IL will guarantee your future oral health and reduce your chances of needing invasive dental procedures down the road. Contact the team of experienced dental professionals at DentalWorks- Aurora. We offer a comprehensive range of preventive care and restorative services for the whole family.