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A person’s smile is often the initial thing others notice when meeting someone new. A gorgeous smile can be one of a person’s most attractive traits. We frequently view media plugs and TV ads that present beautiful men and women who have dazzling and bright smiles reminding us to brush and floss a minimum of two times per day. Even though you are likely doing this, do you actually stay aware of how you brush and floss your pearly whites?
You have around 300 – 700 kinds of bacteria residing inside of your mouth. If you neglect to brush your teeth effectively, the bacteria can attach to bits of food and plaque and tartar, which, later on, causes tooth decay and a host of other dental concerns. When you don’t brush your teeth often, or if you forget to take note of how you are brushing your teeth, you may potentially increase your risk of developing tooth decay, periodontal disease, as well as jawbone and gum tissue reduction near your teeth.
Good oral health begins with practicing the right methods. As easy as brushing your teeth may seem – after all, you’ve likely been doing this task from the time you were a child – not many adults, teens, or children clean their teeth as proficiently as is necessary to maintain their oral wellness. While you might be making errors while you clean your teeth, you have ways to address them. To help avoid dental health problems before any long-term circumstances can occur, patients should arrange a dental appointment with one of our dentists at DentalWorks – Belden Plaza in Canton, OH at least one time every year.
When you pause for a second and think about your tooth brushing techniques, is it possible that you might be making numerous brushing mistakes while not even realizing it? If some of these errors pertain to you, DentalWorks – Belden Plaza in Canton, OH can help you learn correct dental habits for the long term.
FAILING TO CHANGE OUT YOUR TOOTHBRUSH OFTEN ENOUGH
Our staff of dental professionals at DentalWorks – Belden Plaza advises men, women, and children to replace their toothbrush after about three months. Ragged and damaged toothbrush bristles will do little to help keep your teeth healthy. Over time, these bristles lose pliability and aren’t suitable to effectively remove the food particles from your mouth. Additionally, bacteria and tartar can gather on a person’s toothbrush due to prolonged usage, which can create numerous dental problems. Make sure to remind yourself to replace your toothbrush at least every 3 – 4 months.
MAKE SURE YOU DON’T CLEAN YOUR TEETH TOO QUICKLY
Spending a mere sixty seconds to clean your teeth is definitely a big mistake. The average amount of time many patients take cleaning their teeth is forty-five seconds; this is just not even close to a good length of time. The practitioners at DentalWorks – Belden Plaza advise people of all ages to clean their teeth for an entire two minutes two times every day. Any amount less than that does not allow the fluoride in your toothpaste sufficient time to work its way into the enamel. To make sure that you’re devoting plenty of time to cleaning your teeth, use the stop watch on your personal device each time you brush.
DON’T WASH OUT YOUR MOUTH AFTER CLEANING YOUR TEETH
Most of us are likely guilty of cleansing our mouths once we have finished brushing our teeth. As a matter of fact, this can be a regular practice for most people. However, it significantly reduces the effectiveness of the fluoride in your toothpaste, as well as its ability to protect your teeth from damage. Rather than water, reach for a mouthwash containing fluoride to wash out your mouth once you’re done brushing.
RESIST SCRUBBING YOUR TEETH TOO AGGRESSIVELY
“Rougher” is not better in regard to cleaning your teeth. A soft technique is the only thing you need to brush your teeth effectively. While you may believe that cleaning your teeth rougher will remove more of the germs and debris that lead to tooth decay and other oral issues, the truth is that it may actually lead to harm. Too much pressure can in reality lead to weakened gums. Instead of brushing harshly, cleaning your teeth should resemble a gentle massage.
SET YOUR TOOTHBRUSH ON THE COUNTER TO AIR OUT ONCE YOU’RE FINISHED BRUSHING
Our dental practitioners at DentalWorks – Belden Plaza advise patients to store their toothbrushes standing up and allow them to dry in the open. If you store a wet toothbrush in a closed off toothbrush holder, it may grow harmful germs.
NEVER USE TOOTHBRUSH BRISTLES THAT ARE TOO HARD
Some patients believe that firmer toothbrush bristles are more effective for brushing teeth, since they are what removes dangerous germs and tartar from the teeth. Despite this, stiff bristles are never best for cleaning your teeth. Hard bristles will wear down the strength of the teeth by stripping away the protective outer layer of their enamel]. As a result, you could wind up with heat and cold sensitivity. Heat and cold sensitivity refers to when your teeth react if you consume something too hot or cold. Stiff bristles could also eventually deteriorate your gum tissue. The dental professionals at DentalWorks – Belden Plaza would be glad to recommend the correct products for your best dental wellness.
AVOID PRACTICING THE WRONG BRUSHING METHODS
Proper brushing technique makes a big difference when it comes to cleaning your teeth. To get a thorough clean, you need to address multiple places, such as all surfaces of the teeth. Additionally, the gumline, tongue, and the palate of your mouth need to be tended to. Our dental practitioners at DentalWorks – Belden Plaza tell everyone to practice these important rules:
It’s important that the toothbrush touches both your teeth and gums.
NEVER OVERLOOK THE SIGNIFICANCE OF FLOSSING YOUR TEETH EACH DAY
To maintain your dental wellness, it’s important to floss every day. Flossing your teeth daily helps to eliminate the plaque between your teeth, particularly in places where your brush won’t reach. Tartar that is not removed morphs into calcified deposits along your teeth and gumline, which can lead to all sorts of oral concerns.
START USING PROPER TOOTHBRUSHING TECHNIQUES NOW
Generally, it can take several weeks to learn improved behaviors. Attempting to incorporate at least one meaningful change to your brushing regimen every week might be beneficial in the long term. Employing proper brushing techniques along with making twice-yearly trips to DentalWorks – Belden Plaza in Canton, OH will ensure your future oral wellness and lower your chances of requiring extensive dental procedures in the future. Contact our team of experienced dentists at DentalWorks – Belden Plaza. We offer a full array of general dental care and advanced services for your whole family.