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A smile is generally the initial thing people notice when meeting someone new. A pretty smile is one of a person’s most unique features. We commonly see media plugs and advertisements that feature attractive people who have striking and bright smiles motivating us to brush and floss at least two times a day. Even though you may be achieving this, do you really stay aware of how you brush your pearly whites?
You have approximately 300 – 700 kinds of bacteria living inside of your mouth. If you don’t care for your teeth properly, the bacteria will begin to cling to bits of food and debris, which, later on, leads to enamel erosion and other dental issues. When you neglect to care for your teeth regularly, or if you forget to pay attention to your system for brushing your teeth, you can potentially enhance your chances of experiencing tooth decay, gum disease, as well as bone and gum tissue loss around your teeth.
Effective oral hygiene begins with forming the right habits. As uncomplicated as brushing your teeth sounds – after all, you’ve probably been practicing this task from the time you were a kid – very few adults, teens, or children brush their teeth as proficiently as they should to sustain their oral health. Even if you may be making errors while you brush, you have techniques available fix them. To help prevent dental health issues before any extensive circumstances can develop, individuals should arrange a dental examination with one of our dentists at DentalWorks – Charlotte in Charlotte, NC one time a year.
When you take a moment and reflect on your tooth brushing habits, is it plausible that you might be making multiple brushing mistakes while not even being conscious of it? If any of the following errors apply to you, DentalWorks – Charlotte in Charlotte, NC can help you learn efficient habits for the future.
FORGETTING TO CHANGE OUT YOUR TOOTHBRUSH REGULARLY ENOUGH
Our knowledgeable staff of dentists at DentalWorks – Charlotte asks people to change their toothbrush after 3 – 4 months. Over-used and broken toothbrush bristles will not help keep your teeth clean. Gradually, they fail to retain pliability and aren’t able to fully remove the bacteria from your mouth. Moreover, bacteria and food particles can gather on your toothbrush due to months of usage, which can lead to numerous problems. Work hard to remind yourself to change out your toothbrush at least every 3 months.
DON’T CLEAN YOUR TEETH TOO FAST
Dedicating only sixty seconds to clean your teeth is always a significant mistake. The common amount of time most patients spend cleaning their teeth is 45 seconds; this is just not anywhere near a proper length of time. The knowledgeable dentists at DentalWorks – Charlotte advise patients to clean their teeth for a full two minutes two times per day. Anything under that probably won’t allow the fluoride in your toothpaste enough time to penetrate the enamel. To know that you’re devoting enough time to brushing your teeth, take advantage of the stop watch on your phone each time you brush.
DON’T RINSE OUT YOUR MOUTH AFTER CLEANING YOUR TEETH
A large number of us are probably guilty of cleansing our mouths after we have completed brushing our teeth. As a matter of fact, it is an everyday habit for most. Still, it tremendously cuts down the effectiveness of the fluoride in your toothpaste and its ability to defend your teeth from damage. Instead of water, reach for a mouthwash consisting of fluoride to wash out your mouth after you’re done brushing.
RESIST BRUSHING YOUR TEETH TOO HARD
“Harder” is never beneficial when it comes to cleaning your teeth. A gentle technique is the only thing that’s called for to brush your teeth efficiently. Even though you may think that cleaning your teeth harder will eliminate more of the germs and tartar that cause tooth decay and other issues, the fact is that doing it this way can actually lead to damage. Unneeded pressure may in reality cause weakened gums. Instead of brushing roughly, cleaning your teeth should be more like a relaxing massage.
LEAVE YOUR TOOTHBRUSH IN THE OPEN TO AIR OUT ONCE YOU’RE DONE BRUSHING
Our dentists at DentalWorks – Charlotte encourage people to store their toothbrushes upright and allow them to air dry. If you put a damp toothbrush in a closed off container, it can accumulate harmful germs.
DON’T USE TOOTHBRUSH BRISTLES THAT ARE TOO STIFF
A few people believe that harder toothbrush bristles are ideal for brushing teeth, since these are what eliminates dangerous germs and plaque from the teeth. Despite this, hard bristles are never helpful when it comes to cleaning your teeth. Rigid bristles can weaken the strength of the teeth by removing the protective coating of their enamel]. In the end, you may wind up with heat and cold sensitivity. Tooth sensitivity refers to when your teeth ache if you drink something too hot or cold. Hard bristles could also eventually wear down your gum tissue. The qualified dentists at DentalWorks – Charlotte would be happy to show you the proper toothbrush for your dental health.
STOP PRACTICING INCORRECT BRUSHING HABITS
Your brushing technique is very important concerning cleaning your teeth. For an overall clean, you need to target a number of places, such as the full surface area of the teeth. Moreover, the gums, tongue, and the palate of your mouth need to be gently brushed. Our dentists at DentalWorks – Charlotte encourage patients to practice these simple steps:
Ensure that the toothbrush makes contact with both your teeth and gums.
DON’T OVERLOOK THE IMPORTANCE OF FLOSSING YOUR TEETH EVERY DAY
To preserve your wellness, it’s critical to floss daily. Flossing your teeth each day helps to remove the deposits in between your teeth, particularly in spots where your brush can’t reach. Plaque that is not cleared away morphs into hard deposits along your teeth and gumline, which might lead to a wide range of oral issues.
START UTILIZING PROPER TOOTHBRUSHING HABITS NOW
Often, it can take two months to adapt to new behaviors. Making an attempt to include at least one positive behavior to your brushing routine every week can be helpful in the long term. Practicing effective brushing habits as well as making regular trips to DentalWorks – Charlotte in Charlotte, NC will help with your long-term oral wellness, as well as lessen your risk of requiring expensive dental work in the long run. Call our team of skilled dentists at DentalWorks – Charlotte. We perform a full spectrum of general dental care and advanced options for your family.