Therapies To Decrease Side Effects Of TMD

    Misalignment, typically known as dental malocclusion, could put stress on your temporomandibular joints creating TMD. To ease the pressure on your TMJ and allow for a more aligned smile, your qualified dentist can recommend orthodontic treatment. Depending on your needs and goals, this might involve traditional metal braces or the even more discreet option, Invisalign. Using discreet, removable aligners, the Invisalign system gently aligns your teeth into their ideal position without the inconveniences of metal braces. To find out more about Invisalign, contact us for an appointment with the dental professionals at our Columbus, OH practice.
    A great deal of people have nocturnal bruxism, a condition that means they restrict their jaw and grind their teeth at night. This might create inflammation and irritation in your temporomandibular joints. A custom-made night guard generated by your dentist could help place your jaw in the ideal position while you sleep and safeguard your teeth against the results of grinding.
    Another way for treating TMD pain is generating simple changes to your posture. For example, resist resting your chin on your hand because this position adds extra pressure on the jaw joints. Furthermore, try sitting with your back pressed upon a chair back to prohibit slouching. It can help to lessen stress levels overall by practicing several relaxation and meditation remedies, including breathing exercises.
    Those with TMD can do several things in their home to help reduce TMJ irritation and symptoms. When it comes to diet, sticking to soft foods that are easy to chew may diminish wear and tear on the jaw. Heat and ice packs positioned on the jaw area could lessen discomfort, as well as over-the-counter anti-inflammatory medications, including Advil. In some cases, your dentist could prescribe anti-anxiety medications or muscle relaxants if your jaw is tightened or you are clenching your jaw within the day as a result of stress and anxiety.

Men and women in Columbus, OH who are experiencing jaw pain or other complications of temporomandibular joint disorder (TMD), we welcome you to contact your dentist to create an oral health examination and consultation. At DentalWorks – Easton in Columbus, OH we present a diagnosis of TMD, as well as optimal treatment options. Our team of dental professionals desire to help every patient restore their oral health so they can have a rejuvenated smile they can show off without pain.