HOME CARE
People can do several things in their home to help diminish TMJ irritation and symptoms. When it comes to diet, sticking to soft foods that are easy to chew may alleviate wear and tear on the jaw. Heat and ice packs positioned on the jaw area could decrease discomfort, as well as over-the-counter anti-inflammatory medications, including Advil. In some cases, your dentist could prescribe anti-anxiety medications or muscle relaxants if your jaw is stiff or you are clenching your jaw within the day because of stress and anxiety.
AN ORTHODONTIC SOLUTION
Misalignment, typically known as dental malocclusion, could put stress on your temporomandibular joints resulting in TMD. To eliminate the pressure on your TMJ and grant you a more aligned smile, your qualified dentist can recommend orthodontic treatment. Depending on your needs and goals, this might comprise of traditional metal braces or the even more state-of-the-art option, Invisalign. Using discreet, removable aligners, the advanced Invisalign system gently aligns your teeth into their ideal position without the inconveniences of metal braces. To find out more about Invisalign, set up an appointment with the dental professionals at our Charlotte, NC practice.
CORRECT YOUR POSTURE
Another therapy for treating TMD pain is initiating simple changes to your posture. For example, avoiding resting your chin on your hand because this position adds extra pressure on the jaw joints. Furthermore, try sitting with your back pressed along a chair back to avoid slouching. It can help to decrease stress levels overall by practicing various relaxation and meditation remedies, including breathing exercises.
REDUCE YOUR TMJ PAIN
Men and women in Charlotte, NC who are experiencing jaw pain or other signs of temporomandibular joint disorder (TMD), we welcome you to contact your dentist to arrange an oral health examination and consultation. At DentalWorks – Carmel Village in Charlotte, NC we present a diagnosis of TMD, as well as multiple treatment options. Our team of dental professionals aim to help every patient restore their oral health so they can have a rejuvenated smile they can show off without pain.
